Easy weight loss with hypnosis

Welcome to my Hypnotherapy Weight Loss page.

Channel 4`s recently aired programme "Super Skinny versus Super Size", recently proclaimed suggestion therapy to be the best, most effective way of losing weight, HOW RIGHT THEY ARE!!

Hypnotherapy is fast becoming established as one of the most effective ways of losing weight, whether its just a few pounds, or several, there are different ways in which hypnotherapy can help. Do you find yourself snacking between meals? Is it sometimes difficult to satisfy your hunger? Do you ever feel food can be an emotional crutch for you to use?

Weight loss is one of my main areas of expertise and like smoking can often be helped by using Suggestion therapy. My new three part easy step weight loss programme is helping people lose weight without the need for fad/ yo yo dieting, cravings or food substitution. Your negative eating habits will be replaced by positive feelings about eating healthily, as well as feeling good all over! Remember to call me for a free consultation. 

 When we are children we become accustomed to being comforted through food, whether its milk in our earlier years, to sweets, chocolates, cakes etc in later ones, patterns are set in our subconscious mind that eating makes us feel good. You will often see babies and toddlers putting toys, dummies, pretty much anything in their mouth to see if it is enjoyable and tastes good. These patterns establish themselves in our psyche and we continue to associate food with feeling good. Unfortunately we can also associate unhealthy food with positive feelings which is why we continue to eat unhealthily, even though we know it is bad for us, often comforting ourselves with chocolates when we are down, or generally just picking at various sweets cakes etc, just because it tastes and makes us feel good. Imagine how it would feel to get the same feelings from eating HEALTHY food! Hypnotherapy provides the opportunity for this to happen.     

 Weight loss can also be achieved using Analytical therapy which aims to uncover emotional roots which are driving unwanted eating habits. This process using takes around around 6-8 sessions and will permanently resolve deep rooted emotions which lead to negative eating patterns. Remember, as with all types of treatment I offer a free of charge Initial Consultation which usually lasts for 1/2 hour and is used to discuss the best method of treatment for each individual.

Call me today on 01371 85 95 22  to book your FREE consultation! My clinic is in Great Dunmow on the A120  Essex and in easy reach of Chelmsford, Harlow, Braintree, Takeley, Felsted, The Rodings, Bishops Stortford and surrounding villages, and anywhere from using the M11 including Essex, Hertfordshire, Cambridgeshire and London

T: 01371 859 522 | M: 07766 751 242 | E: bigodshallhypnotherapy@fsmail.net